SuperBetter
by SuperBetter, LLC
Version 1.1.12 💾 5 Mb
📅 Updated October 5, 2018
Resilience Training. Powered by the Science of Games.
Features SuperBetter
Resilience Training.
Powered by the Science of Games.Join nearly a million people who have played SuperBetter so far to build resilience, achieve goals, and tackle challenges including anxiety, depression, stress, chronic pain, concussion recovery and more.
We make the Original SuperBetter available for free to anyone around the world.►► Message from the SuperBetter teamWe’re a small but mighty team and our reality means prioritizing resources on alliances to bring SuperBetter to new populations.
That’s how we keep the lights on and grow our impact.
We do our best to maintain the Original SuperBetter as a free service, but the apps can sometimes be buggy.
If you have issues on your device, try the website.►► Everyone has heroic potentialSuperBetter builds resilience - the ability to stay strong, motivated and optimistic even in the face of change and difficult obstacles.
Playing SuperBetter unlocks heroic potential to overcome tough situations and achieve goals that matter most.
Created by award-winning game designer Jane McGonigal, SuperBetter is powered by the Live Gamefully® method; a framework that activates the psychological strengths of game play to build resilience and be stronger for life.
Proven results in just minutes a day.►► Why play SuperBetter?Here are some reasons people are using SuperBetter:- To adopt a new habit, learn or improve a skill, strengthen a relationship, make a physical or athletic breakthrough, complete a meaningful project, or pursue a lifelong dream.- To beat depression, overcome anxiety, manage stress, cope with chronic pain, heal from physical injury, or recover from post-traumatic stress.- To overcome a life challenge like finding a new job, surviving divorce, dealing with a career or school setback, or grieving a loss.- To help others - therapists refer SuperBetter to patients and educators bring the method to campuses and classrooms to build student resilience and social-emotional learning.
►► What does it mean to Live Gamefully?To Live Gamefully means bringing the same mindset and psychological strengths naturally displayed when playing games – such as optimism, creativity, courage, and determination – to real life.
It means having the courage and openness to try different strategies to discover what works best.
It means collaborating with allies, and building up the resilience to tackle tougher and tougher challenges with greater and greater success.►► SuperBetter is backed by scienceSuperBetter is validated in published studies to build resilience, improve mental health, and support recovery.
In a randomized controlled trial at the University of Pennsylvania and a clinical trial at The Ohio State University Wexner Medical Center, playing SuperBetter improved seven pathways to higher resilience including optimism, self-efficacy, perceived social support, life satisfaction, less anxiety, fewer symptoms of depression and less hopelessness.
In a meta-analysis of randomized controlled trials evaluating smartphone apps for depression, SuperBetter had the greatest effect among 22 apps for reducing symptoms of depression.
In a similar meta-analysis, SuperBetter had the greatest effect among 9 apps for reducing symptoms of anxiety.You can find links to the studies at SuperBetter.com/Science.►► Features• Identify and go for epic wins• Adopt a secret identity• Recruit allies for support• Choose PowerPacks or design your own activities• Activate power-ups, battle bad guys, and complete quests each day• Build and track four types of resilience• Join the SuperBetter Official Community GroupLive Gamefully.
Secure & Private
Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the SuperBetter in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"It's starting to get my brain working. Ive tried everything even marriage. To keep my brain motivated and working to get things done but with ADHD and agoraphobia I'm working in a positive way to get the things most people do everyday with some form of positivity and get it done. Hopefully.. I'd like to thank the person out there for helping others challenge ourselves and think from a different perspective on how a task can be done🥰! Thank you!"
Alex Rhodelander
"Super better"
Briana Schmidt
"Just downloaded, day 2 playing. I like the concept, it's all little easy steps, links in to my therapy. It would be so much better if the links worked from within the app, they work on the website, but I would have thought a game designer would put effort into the app, maybe just a PC gamer 😆. Will come back to update."
Paddy Wells
"Great"
Ally Beeden
"It's ok."
Emmajoy De La Cruz
"Great app. Very intuitive and engaging. I'd give it 5 stars if the links within the various quests worked. Update: the various sections of the app are a bit slow to update. I wonder if it's better to ditch this app and go to the website instead..."
Jim Fibonacci
"I was really won over by the website, especially as someone with mental illnesses who struggles with executive function and motivation. It was so disappointing to see the app hasn't been updated in so long and barely loads on my phone. I wanted to give it an honest try but it's not really feasible currently. I hope the company is able to dedicate work for this app again in the future."
Rainey Evans
"I don't get it, I've seen the ted talk but I don't know what to do with this app"
Saz Dosanjh
"AMAZING"
pola samier wahsh
"I want to use this so badly but it's not optimized for the latest version of my Android iOS."
Alexi Isabel Chingcuangco-Tan
Get the App Today
Available for Android 8.0 and above